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Diet Tips

This tag is associated with 2 posts

Boost Your Health and Energy. Oh Honey DO!

Honey DO Did you know honey can boost your running and your health?? *If you add a little honey to your tea or spread some on top of your toast, you’re off to a good start! Honey contains few less calories per teaspoon than sugar and has additional health benefits. 1. Boost Antioxidant Levels: Compared … Continue reading

Healthy Eating: 9 Simple Tips to Eat Healthier and Have More Energy

The thing with eating healthy so our bodies have lots of natural energy and functioning right, is that it’s easy to do, and its easy not to do. When we eat healthy we have more energy, self esteem, sex drive, focus, and our all around attitude towards life improves. Here are a few simple tips … Continue reading

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ADVICE FOUND ON THIS WEBSITE IS MEANT FOR INFORMATIONAL PURPOSES ONLY, AND SHOULD NOT BE CONSIDERED MEDICAL ADVICE FOR DEALING WITH A GIVEN PROBLEM. ALWAYS USE COMMON SENSE WHEN EXERCISING, CHOOSING FOODS AND SUPPLEMENTS, AND SEE YOUR DOCTOR FOR ANY AND ALL SERIOUS MEDICAL CONDITIONS.