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Blood Sugar

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Boost Your Health and Energy. Oh Honey DO!

Honey DO Did you know honey can boost your running and your health?? *If you add a little honey to your tea or spread some on top of your toast, you’re off to a good start! Honey contains few less calories per teaspoon than sugar and has additional health benefits. 1. Boost Antioxidant Levels: Compared … Continue reading

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Motivation from Beau!

ADVICE FOUND ON THIS WEBSITE IS MEANT FOR INFORMATIONAL PURPOSES ONLY, AND SHOULD NOT BE CONSIDERED MEDICAL ADVICE FOR DEALING WITH A GIVEN PROBLEM. ALWAYS USE COMMON SENSE WHEN EXERCISING, CHOOSING FOODS AND SUPPLEMENTS, AND SEE YOUR DOCTOR FOR ANY AND ALL SERIOUS MEDICAL CONDITIONS.